Due to the current COVID crisis we have moved to two 35 minute zoom sessions on a Monday at 6.30 and then Thursday at 6.30. Anyone is welcome to join us and there is no cost. If you are interested please email me at email@example.com and I will send you the zoom links. As I said above there is no cost involved. Some people however have asked if then can make donation to a cause instead. If so that is greatly appreciated and my preferred cause is Zenways. Details of the work Zenways does and how to donate can be found by clicking here. Below are details of the pre-covid weekly meet up which hopefully will restart in spring 2021
The Meditation Group is on a drop in basis and everyone is welcome. You don't need any previous experience. It's on most Tuesdays at 6.45pm for one hour.
VENUE Wymeswold Memorial Hall LE12 6TY in the UPSTAIRS ROOM
It's about 12 minutes drive from Loughborough and has its own car park. See below for directions.
The format of the meet up is roughly as follows;
A guided meditation (25mins)
Mindful movement (about 10 mins) Tai Chi, Chi Gong,Walking Meditation