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my favorite  books and videos 

Recommended Books

Julian Daizan Skinner
Practical Zen - for Health, Wealth and Mindfulness
Practical Zen - Meditation and Beyond

Steven Hagen
Meditation Now or Never 
Buddhism   Its Not What You Think 
Buddhism  Plain and Simple


Thich Nhat Hanh 
The Miracle of Mindfulness 

Stephen Batchelor
Buddhism Without Believe
Alone With Others
Confessions of a Buddhist Atheist

Paramananda

Change Your Mind: Practical Guide to Buddhist Meditation
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Will Johnson
The Posture of Meditation: A Practical Manual for Meditators of All Traditions

Shinzan Young
The Science of Enlightenment


Picture

John Kabat Zinn
Wherever you go, There you are

Ayya Khema
​
Who Is My Self

Nic Higham

Living The Life That You Are

​Yongey Mingyur Rinpoche
Joyful Wisdom
​In Love With The World



Videos 

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Jon Kabat Zinn at Google
 Daizan interviews Russell Razzaque
Prof Mark Williams Mindfulness for Life
Ruby Wax on Mindfulness
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  • Home
  • Contact and Booking
  • About the Courses
  • Testimonials
  • FAQs
  • My Experience
  • WEEKLY DROP-IN MEDITATION GROUP
  • Links