The Meditation Group is starting back up on Tuesday 24th April Weekly at 6.45pm for one hour.
Wymeswold Memorial Hall LE12 6TY
in the UPSTAIRS ROOM
It's about 12 minutes drive from Loughborough and has its own car park.
See below for directions.
The format of the meet up is as follows;
- A guided meditation (25mins)
- Mindful movement (about 10 mins) Tai Chi, Chi Gong
- A chance to chat about mindfulness and meditation
- 10 mins of sitting together unguided - doing what ever is our current practice.
SUGGESTED DONATION FOR ROOM COSTS £2 ANY PROFITS GO TO REFUGEE ACTION